0
Skip to Content
Innerstanding
All
Series
Fire
Water
Earth
Air
Choreography
In-Person
About
Join
Login Account
Innerstanding
All
Series
Fire
Water
Earth
Air
Choreography
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Series
Fire
Water
Earth
Air
Choreography
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 20 min,

Rescue Remedy

a practice for when you’re feeling sticky, fussy or just a little wonky from an off day. simple, short, sweet and clearing.

no props

Previous

Rinse & Repeat

Next

Standing Series Sweat II

You Might Also Like

Related Video Item Thumbnail Strong, Spicy Flow
Related Embedded Video Item Thumbnail Morning Series - Water VII
Related Embedded Video Item Thumbnail Stability Series III - Root, Reorganize, Reset
Related Embedded Video Item Thumbnail The Antidote
Related Embedded Video Item Thumbnail RGY Complete - Innerstanding Live 3/29

Instagram

FAQ

Terms of Service

Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)

© innerstanding by Sayer Mansfield