In-Person Classes

Weekly In-Person Classes

TUESDAY & THURSDAY NIGHT DANCE

one hour of rigorous, joyous, dance-like movement for all bodies - no prior experience needed! $15 drop in, everyone welcome

WINTER RESIDENCY: November 24, 26 & December 22, 24, 29, 31 @ PS21 CHATHAM, BLACK BOX THEATER

STAY TUNED FOR FALL/WINTER SCHEDULE

please join mailing list below for updates or inquire directly for future dates & info!

Innerstanding members can reach out work with Sayer directly for a nurturing and invigorating investigation of embodied movement and living.

Limited availability for small group privates in your home/venue/workspace.

Sayer also offers select mentorship to teachers and students curious to engage in advanced practice and study.

All private work is available in-person in the Hudson Valley or remotely via zoom.