0
Skip to Content
Innerstanding
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Innerstanding
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 30 min,

Rinse & Repeat

lighter cueing, more moving. dive into the feel good depths of this quickie, continuous flow practice.

no props

Previous

Live Practice 2/8 - strong & supple

Next

Rescue Remedy

You Might Also Like

Related Embedded Video Item Thumbnail Morning Series, Fire V
Related Embedded Video Item Thumbnail Re-seed, Re-sow, Re-grow - Innerstanding Live 3/21
Related Embedded Video Item Thumbnail Morning Series, Fire IV
Related Embedded Video Item Thumbnail Hip Trip - In & Out
Related Video Item Thumbnail Present Awareness

Instagram

FAQ

Terms of Service

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)

© innerstanding by Sayer Mansfield