Sign up to view this video Join Now 20 min, Morning Series - Water IV smooth, soften and stretch. a mobility practice to find space and ease for a stiff/sore/tight body.props: strap or theraband Previous Morning Series - Fire VIII Next Morning Series - Fire VII You Might Also Like Free-Folding Flow Morning Series, Earth III Morning Series Fire VI - criss cross Core/Leg Connection Circle to Land - live practice 4/23
Sign up to view this video Join Now 20 min, Morning Series - Water IV smooth, soften and stretch. a mobility practice to find space and ease for a stiff/sore/tight body.props: strap or theraband Previous Morning Series - Fire VIII Next Morning Series - Fire VII You Might Also Like Free-Folding Flow Morning Series, Earth III Morning Series Fire VI - criss cross Core/Leg Connection Circle to Land - live practice 4/23