Sign up to view this video Join Now 20 min, Morning Series - Water IV smooth, soften and stretch. a mobility practice to find space and ease for a stiff/sore/tight body.props: strap or theraband Next Morning Series - Fire VII You Might Also Like Flush, Free & Flow - live practice 4/16 Psoas! Power and Possibility Around the World Flow Rest & Rilke II Strong, Spicy Flow
Sign up to view this video Join Now 20 min, Morning Series - Water IV smooth, soften and stretch. a mobility practice to find space and ease for a stiff/sore/tight body.props: strap or theraband Next Morning Series - Fire VII You Might Also Like Flush, Free & Flow - live practice 4/16 Psoas! Power and Possibility Around the World Flow Rest & Rilke II Strong, Spicy Flow
