Sign up to view this video Join Now 60 min, Working at the Wall yoga-ish using the wall for feedback, support and expansive play. spinal mobility, leg strength and inversion work. Previous Twists & Glutes Next Sweet, Steady, Supple You Might Also Like Move the Gunk - live practice 4/9 Summer Sculpt & Strength Hip Trip - In & Out Slow, Steady Glute Burn Body-Weight Flow
Sign up to view this video Join Now 60 min, Working at the Wall yoga-ish using the wall for feedback, support and expansive play. spinal mobility, leg strength and inversion work. Previous Twists & Glutes Next Sweet, Steady, Supple You Might Also Like Move the Gunk - live practice 4/9 Summer Sculpt & Strength Hip Trip - In & Out Slow, Steady Glute Burn Body-Weight Flow
