0
Skip to Content
Innerstanding
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Innerstanding
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 45 min,

Move into Rest

a perfect evening or weekend practice. stretch, flow, shake, rest.

Previous

Circular Core

Next

Feel Good Hippie Flow

You Might Also Like

Related Embedded Video Item Thumbnail Pilat-esque Quickie
Related Embedded Video Item Thumbnail Build Heat, Complete RGY
Related Video Item Thumbnail Twists & Glutes
Related Video Item Thumbnail Morning Series, Earth I
Related Embedded Video Item Thumbnail Stability Series III - Root, Reorganize, Reset

Instagram

FAQ

Terms of Service

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)

© innerstanding by Sayer Mansfield