Sign up to view this video Join Now 30 min, Stretch, Strengthen, Sustain Strong but stretchy and sustained. A quickie practice to tone, fortify and lengthen. props: one block Previous Morning Series - Fire VII Next Circle to Land - live practice 4/23 You Might Also Like Stability Series III - Root, Reorganize, Reset 5:5 Breath Meditation Morning Series - Fire VII Alignment Focused Quickie Morning Series, Air I
Sign up to view this video Join Now 30 min, Stretch, Strengthen, Sustain Strong but stretchy and sustained. A quickie practice to tone, fortify and lengthen. props: one block Previous Morning Series - Fire VII Next Circle to Land - live practice 4/23 You Might Also Like Stability Series III - Root, Reorganize, Reset 5:5 Breath Meditation Morning Series - Fire VII Alignment Focused Quickie Morning Series, Air I
