0
Skip to Content
Innerstanding
All
Series
Fire
Water
Earth
Air
In-Person
About
Join
Login Account
Innerstanding
All
Series
Fire
Water
Earth
Air
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Series
Fire
Water
Earth
Air
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 40 min,

Stability Series II - block into balance

Organize, ignite and bring yourself into clarity with some strong block work. Sneaky spicy this one!

Props: two blocks

Previous

Stability Series III - Root, Reorganize, Reset

Next

Stability Series I - fascial chain sequence

You Might Also Like

Related Embedded Video Item Thumbnail Mini Movement Fix - rotation reset
Related Embedded Video Item Thumbnail Body-Weight Flow
Related Embedded Video Item Thumbnail Live Practice 2/8 - strong & supple
Related Embedded Video Item Thumbnail Complete RGY
Related Embedded Video Item Thumbnail Kitchen Sink Yoga

Instagram

FAQ

Terms of Service

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)

© innerstanding by Sayer Mansfield