Sign up to view this video Join Now 60 min, Working at the Wall yoga-ish using the wall for feedback, support and expansive play. spinal mobility, leg strength and inversion work. Previous Twists & Glutes Next Sweet, Steady, Supple You Might Also Like Sacral Lumbar Grounding Flow Steady Summer Rain Morning Series, Water II The Morning Series - Water V (RGY) Psoas! Power and Possibility
Sign up to view this video Join Now 60 min, Working at the Wall yoga-ish using the wall for feedback, support and expansive play. spinal mobility, leg strength and inversion work. Previous Twists & Glutes Next Sweet, Steady, Supple You Might Also Like Sacral Lumbar Grounding Flow Steady Summer Rain Morning Series, Water II The Morning Series - Water V (RGY) Psoas! Power and Possibility
