Sign up to view this video Join Now 60 min, Working at the Wall yoga-ish using the wall for feedback, support and expansive play. spinal mobility, leg strength and inversion work. Previous Twists & Glutes Next Sweet, Steady, Supple You Might Also Like Movement Chain Series - Water II Move the Gunk - live practice 4/9 Morning Series Fire VI - criss cross First Thing, practice I Core to the Floor Quickie
Sign up to view this video Join Now 60 min, Working at the Wall yoga-ish using the wall for feedback, support and expansive play. spinal mobility, leg strength and inversion work. Previous Twists & Glutes Next Sweet, Steady, Supple You Might Also Like Movement Chain Series - Water II Move the Gunk - live practice 4/9 Morning Series Fire VI - criss cross First Thing, practice I Core to the Floor Quickie
