Sign up to view this video Join Now 60 min, Working at the Wall yoga-ish using the wall for feedback, support and expansive play. spinal mobility, leg strength and inversion work. Previous Twists & Glutes Next Sweet, Steady, Supple You Might Also Like Full Body Scrub & Strength First Thing, practice IV Strong, Spicy Flow RGY - Strong, Long, Complete Rest & Rilke II
Sign up to view this video Join Now 60 min, Working at the Wall yoga-ish using the wall for feedback, support and expansive play. spinal mobility, leg strength and inversion work. Previous Twists & Glutes Next Sweet, Steady, Supple You Might Also Like Full Body Scrub & Strength First Thing, practice IV Strong, Spicy Flow RGY - Strong, Long, Complete Rest & Rilke II