0
Skip to Content
Innerstanding
Practices
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Innerstanding
Practices
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 60 min,

Sacral Lumbar Grounding Flow

super earthy, grounded practice. powerful energy shifter if you need support in clearing stress/anxiety and anchoring in presence.

Previous

Around the World Flow

Next

Get Moving "Dance" Training

You Might Also Like

Related Embedded Video Item Thumbnail Morning Series, Water III
Related Embedded Video Item Thumbnail Feel Good Hippie Flow
Related Video Item Thumbnail 5:5 Breath Meditation
Related Embedded Video Item Thumbnail Rinse & Refresh
Related Video Item Thumbnail Strong, Spicy Flow



© innerstanding by Sayer Mansfield

Contact
Name *

Thank you! We will get back to you as soon as possible :)

Instagram

FAQ

Terms of Service

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)