Sign up to view this video Join Now 40 min, Pilat-esque Quickie Pilates inspired quickie practice to strengthen and tone glutes, core and upper body. * with a little intro reflection :)Props: optional ankle weights for more fire Next The Morning Series - Water V (RGY) You Might Also Like Rest & Rilke II Stability Series VII - innerstanding Morning Series - Fire VIII Kitchen Sink Yoga First Thing, practice I
Sign up to view this video Join Now 40 min, Pilat-esque Quickie Pilates inspired quickie practice to strengthen and tone glutes, core and upper body. * with a little intro reflection :)Props: optional ankle weights for more fire Next The Morning Series - Water V (RGY) You Might Also Like Rest & Rilke II Stability Series VII - innerstanding Morning Series - Fire VIII Kitchen Sink Yoga First Thing, practice I
