0
Skip to Content
Innerstanding
All
Series
Fire
Water
Earth
Air
In-Person
About
Join
Login Account
Innerstanding
All
Series
Fire
Water
Earth
Air
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Series
Fire
Water
Earth
Air
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 40 min,

Widening Circles of Revolution

time for a revolution, at least starting at home in the body. circle, scrub, reorient, release.

props: two blocks, blanket

Next

Pilat-esque Quickie

You Might Also Like

Related Embedded Video Item Thumbnail Sweet, Steady, Supple
Related Embedded Video Item Thumbnail Build Heat, Complete RGY
Related Embedded Video Item Thumbnail Sacral Reset
Related Embedded Video Item Thumbnail Stability Series VI - spinal waves
Related Video Item Thumbnail Rest & Rilke II

Instagram

FAQ

Terms of Service

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)

© innerstanding by Sayer Mansfield