Sign up to view this video Join Now 40 min, Widening Circles of Revolution time for a revolution, at least starting at home in the body. circle, scrub, reorient, release. props: two blocks, blanket Next Pilat-esque Quickie You Might Also Like "Dancer" Morning Training innerstanding / ebb & flow Alignment Focused Quickie Morning Series, Fire I Strong, Spicy Flow
Sign up to view this video Join Now 40 min, Widening Circles of Revolution time for a revolution, at least starting at home in the body. circle, scrub, reorient, release. props: two blocks, blanket Next Pilat-esque Quickie You Might Also Like "Dancer" Morning Training innerstanding / ebb & flow Alignment Focused Quickie Morning Series, Fire I Strong, Spicy Flow
