0
Skip to Content
Innerstanding
All
Series
Fire
Water
Earth
Air
Choreography
In-Person
About
Join
Login Account
Innerstanding
All
Series
Fire
Water
Earth
Air
Choreography
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Series
Fire
Water
Earth
Air
Choreography
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 40 min,

Widening Circles of Revolution

time for a revolution, at least starting at home in the body. circle, scrub, reorient, release.

props: two blocks, blanket

Previous

Innerstanding Live 5/31 - full moon flow

Next

Pilat-esque Quickie

You Might Also Like

Related Video Item Thumbnail Morning Sit
Related Embedded Video Item Thumbnail Sweet, Steady, Supple
Related Embedded Video Item Thumbnail Movement Chain Series - Fire II
Related Embedded Video Item Thumbnail Body Balm III
Related Embedded Video Item Thumbnail Hips & Core Galore

Instagram

FAQ

Terms of Service

Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)

© innerstanding by Sayer Mansfield