0
Skip to Content
Innerstanding
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Innerstanding
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 30 min,

Steady Summer Rain

a complete, fluid practice to alchemize stress, steady the waters and land you in presence.

no props

Previous

Full Body Scrub & Strength

Next

Legwork Quickie

You Might Also Like

Related Embedded Video Item Thumbnail Free-Folding Flow
Related Embedded Video Item Thumbnail First Thing, practice IV
Related Embedded Video Item Thumbnail Morning Series - Earth V
Related Video Item Thumbnail Balanced Breath
Related Video Item Thumbnail Alignment Focused Quickie

Instagram

FAQ

Terms of Service

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)

© innerstanding by Sayer Mansfield