0
Skip to Content
Innerstanding
Practices
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Innerstanding
Practices
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 30 min,

Steady Summer Rain

a complete, fluid practice to alchemize stress, steady the waters and land you in presence.

no props

Previous

Preview
Preview
Full Body Scrub & Strength

Next

Legwork Quickie

You Might Also Like

Related Embedded Video Item Thumbnail Stability Series II - block into balance
Related Embedded Video Item Thumbnail Summer Sweat Fest!
Related Video Item Thumbnail Sacral Lumbar Grounding Flow
Related Embedded Video Item Thumbnail Morning Series, Fire IV
Related Embedded Video Item Thumbnail Morning Series, Fire III



© innerstanding by Sayer Mansfield

Contact
Name *

Thank you! We will get back to you as soon as possible :)

Instagram

FAQ

Terms of Service

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)