Sign up to view this video Join Now 30 min, Legwork Quickie Fire the backline of the legs, create space in the side body - a creative, complete quickie practice!props: two blocks Previous Steady Summer Rain Next Movement Chain Series - Fire II You Might Also Like Morning Series, Air I Morning Series, Fire II Morning Series - Fire VIII Stability Series IV - glute core combo Move the Gunk - live practice 4/9
Sign up to view this video Join Now 30 min, Legwork Quickie Fire the backline of the legs, create space in the side body - a creative, complete quickie practice!props: two blocks Previous Steady Summer Rain Next Movement Chain Series - Fire II You Might Also Like Morning Series, Air I Morning Series, Fire II Morning Series - Fire VIII Stability Series IV - glute core combo Move the Gunk - live practice 4/9
