Sign up to view this video Join Now 30 min, Legwork Quickie Fire the backline of the legs, create space in the side body - a creative, complete quickie practice!props: two blocks Previous Steady Summer Rain Next Movement Chain Series - Fire II You Might Also Like Core Complete - Innerstanding Live 4/12/26 Side-body & Core Strength Lower Body Flush Standing Series Sweat Wonderwall
Sign up to view this video Join Now 30 min, Legwork Quickie Fire the backline of the legs, create space in the side body - a creative, complete quickie practice!props: two blocks Previous Steady Summer Rain Next Movement Chain Series - Fire II You Might Also Like Core Complete - Innerstanding Live 4/12/26 Side-body & Core Strength Lower Body Flush Standing Series Sweat Wonderwall