Sign up to view this video Join Now 30 min, Legwork Quickie Fire the backline of the legs, create space in the side body - a creative, complete quickie practice!props: two blocks Previous Steady Summer Rain Next Movement Chain Series - Fire II You Might Also Like Hone & Tone - strength training flow Morning Series, Water VI Stability Series VII - innerstanding Twists & Glutes Body-Weight Flow
Sign up to view this video Join Now 30 min, Legwork Quickie Fire the backline of the legs, create space in the side body - a creative, complete quickie practice!props: two blocks Previous Steady Summer Rain Next Movement Chain Series - Fire II You Might Also Like Hone & Tone - strength training flow Morning Series, Water VI Stability Series VII - innerstanding Twists & Glutes Body-Weight Flow