0
Skip to Content
Innerstanding
Practices
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Innerstanding
Practices
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 30 min,

Steady Summer Rain

a complete, fluid practice to alchemize stress, steady the waters and land you in presence.

no props

Previous

Morning Series - Earth V

Next

The Morning Series - Water V (RGY)

You Might Also Like

Related Embedded Video Item Thumbnail Side-body & Core Strength
Related Video Item Thumbnail Morning Series, Water I
Related Embedded Video Item Thumbnail Stability Series I - fascial chain sequence
Related Embedded Video Item Thumbnail "Dancer" Morning Training
Related Embedded Video Item Thumbnail Stretch, Strengthen, Sustain



© innerstanding by Sayer Mansfield

Contact
Name *

Thank you! We will get back to you as soon as possible :)

Instagram

FAQ

Terms of Service

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)