0
Skip to Content
Innerstanding
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Innerstanding
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 45 min,

Move into Rest

a perfect evening or weekend practice. stretch, flow, shake, rest.

Previous

Circular Core

Next

Feel Good Hippie Flow

You Might Also Like

Related Embedded Video Item Thumbnail Quickie Strength
Related Embedded Video Item Thumbnail Lower Body Flush
Related Embedded Video Item Thumbnail Lymph Love
Related Embedded Video Item Thumbnail A Hip Trip
Related Embedded Video Item Thumbnail Morning Series, Fire III

Instagram

FAQ

Terms of Service

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)

© innerstanding by Sayer Mansfield