Sign up to view this video Join Now 30 min, Legwork Quickie Fire the backline of the legs, create space in the side body - a creative, complete quickie practice!props: two blocks Previous The Morning Series - Water V (RGY) Next Cross-Referenced RGY You Might Also Like Morning Series - Water IV Stretch, Strengthen, Sustain Working the Wall Free-Folding Flow Stability Series V - traction action quickie
Sign up to view this video Join Now 30 min, Legwork Quickie Fire the backline of the legs, create space in the side body - a creative, complete quickie practice!props: two blocks Previous The Morning Series - Water V (RGY) Next Cross-Referenced RGY You Might Also Like Morning Series - Water IV Stretch, Strengthen, Sustain Working the Wall Free-Folding Flow Stability Series V - traction action quickie