Sign up to view this video Join Now 45 min, Lower Body Flush great cross-training for hikers/runners/gym goers/sports players. hammies, quads, in-steam and outer-seam of the legs all get worked and nourished by this practice. Previous RGY - Strong, Long, Complete You Might Also Like Morning Series, Earth III Stability Series II - block into balance Stability Series VII - innerstanding Morning Series, Air I Stability Series V - traction action quickie
Sign up to view this video Join Now 45 min, Lower Body Flush great cross-training for hikers/runners/gym goers/sports players. hammies, quads, in-steam and outer-seam of the legs all get worked and nourished by this practice. Previous RGY - Strong, Long, Complete You Might Also Like Morning Series, Earth III Stability Series II - block into balance Stability Series VII - innerstanding Morning Series, Air I Stability Series V - traction action quickie
