Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Present Awareness Stability Series III - Root, Reorganize, Reset Inside Job Side-body & Core Strength Morning Series Fire VI - criss cross
Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Present Awareness Stability Series III - Root, Reorganize, Reset Inside Job Side-body & Core Strength Morning Series Fire VI - criss cross
