Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Morning Series, Earth I Stability Series III - Root, Reorganize, Reset Hip Trip - In & Out Psoas! Power and Possibility Working at the Wall
Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Morning Series, Earth I Stability Series III - Root, Reorganize, Reset Hip Trip - In & Out Psoas! Power and Possibility Working at the Wall
