Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Feel Good Hippie Flow Morning Series, Water I Hone & Tone - strength training flow Mandala Flow Morning Series, Fire III
Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Feel Good Hippie Flow Morning Series, Water I Hone & Tone - strength training flow Mandala Flow Morning Series, Fire III
