Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Body Balm Steady Summer Rain Balanced Breath Back-Body Awareness - live practice 5/7 Hip Trip - In & Out
Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous Sweat & Slide Next Side-body & Core Strength You Might Also Like Body Balm Steady Summer Rain Balanced Breath Back-Body Awareness - live practice 5/7 Hip Trip - In & Out