Sign up to view this video Join Now 20 min, Legwork Quickie II A spicy, quickie practice to strengthen and tone the lower body. Some sneaky ab/oblique work in there too!Props: pilates ab ball or towel rolled up Next Morning Series - Fire VIII
Sign up to view this video Join Now 20 min, Legwork Quickie II A spicy, quickie practice to strengthen and tone the lower body. Some sneaky ab/oblique work in there too!Props: pilates ab ball or towel rolled up Next Morning Series - Fire VIII