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Innerstanding
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Fire
Earth
Water
Air
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Innerstanding
Practices
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Folder: Practices
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All
Fire
Earth
Water
Air
In-Person
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  • 45 min,

Move into Rest

a perfect evening or weekend practice. stretch, flow, shake, rest.

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Morning Series, Earth II

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Feel Good Hippie Flow

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