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Fire
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Innerstanding
All
Fire
Earth
Water
Air
In-Person
About
Join
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Folder: Practices
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Fire
Earth
Water
Air
In-Person
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  • 45 min,

Sweet, Steady, Supple

complete yoga-ish practice in under an hour. move, flush, take shape and melt in this sweet flow.

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Fluid Fire

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© innerstanding by Sayer Mansfield