Sign up to view this video Join Now 30 min, Stretch, Strengthen, Sustain Strong but stretchy and sustained. A quickie practice to tone, fortify and lengthen. props: one block Previous Morning Series - Earth IV Next Quickie Sculpt You Might Also Like Ground & Fortify Morning Series - Water VII innerstanding / ebb & flow Mandala Flow Strong, Spicy Flow
Sign up to view this video Join Now 30 min, Stretch, Strengthen, Sustain Strong but stretchy and sustained. A quickie practice to tone, fortify and lengthen. props: one block Previous Morning Series - Earth IV Next Quickie Sculpt You Might Also Like Ground & Fortify Morning Series - Water VII innerstanding / ebb & flow Mandala Flow Strong, Spicy Flow
