Sign up to view this video Join Now 30 min, Stretch, Strengthen, Sustain Strong but stretchy and sustained. A quickie practice to tone, fortify and lengthen. props: one block Previous Morning Series - Earth IV Next Quickie Sculpt You Might Also Like Summer Sweat Fest! Hip Trip - In & Out Move into Rest Lower Body Flush First Thing, practice V
Sign up to view this video Join Now 30 min, Stretch, Strengthen, Sustain Strong but stretchy and sustained. A quickie practice to tone, fortify and lengthen. props: one block Previous Morning Series - Earth IV Next Quickie Sculpt You Might Also Like Summer Sweat Fest! Hip Trip - In & Out Move into Rest Lower Body Flush First Thing, practice V
