Sign up to view this video Join Now 30 min, Stretch, Strengthen, Sustain Strong but stretchy and sustained. A quickie practice to tone, fortify and lengthen. props: one block Next Quickie Sculpt You Might Also Like Working the Wall Rest & Rilke Psoas! Power and Possibility Morning Series, Water II Morning Series, Water I
Sign up to view this video Join Now 30 min, Stretch, Strengthen, Sustain Strong but stretchy and sustained. A quickie practice to tone, fortify and lengthen. props: one block Next Quickie Sculpt You Might Also Like Working the Wall Rest & Rilke Psoas! Power and Possibility Morning Series, Water II Morning Series, Water I
