Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous The Antidote Next Mini Movement Fix - rotation reset You Might Also Like Rinse & Repeat Move into Rest Ground & Fortify Body-Weight Flow Sweat & Slide
Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous The Antidote Next Mini Movement Fix - rotation reset You Might Also Like Rinse & Repeat Move into Rest Ground & Fortify Body-Weight Flow Sweat & Slide