Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous The Antidote Next Mini Movement Fix - rotation reset You Might Also Like Stability Series VIII - bodyweight strength Fluid Fire Sweet, Steady, Supple Restorative Meditation Lower Body Flush
Sign up to view this video Join Now 30 min, Standing Series Sweat quickie (sayer)workout to warm your winter bod. music feels nice for this one!no props, no mat, just a tiny open space :) Previous The Antidote Next Mini Movement Fix - rotation reset You Might Also Like Stability Series VIII - bodyweight strength Fluid Fire Sweet, Steady, Supple Restorative Meditation Lower Body Flush
