Sign up to view this video Join Now 30 min, Morning Series - Earth IV a sweet, steady sequence that tends to core, upper & lower body tone and strength.props: one block Previous Back-Body Awareness - live practice 5/7 Next Morning Series - Fire VII You Might Also Like Core/Leg Connection Morning Series, Water III Free-Folding Flow Present Awareness Live Practice 2/8 - strong & supple
Sign up to view this video Join Now 30 min, Morning Series - Earth IV a sweet, steady sequence that tends to core, upper & lower body tone and strength.props: one block Previous Back-Body Awareness - live practice 5/7 Next Morning Series - Fire VII You Might Also Like Core/Leg Connection Morning Series, Water III Free-Folding Flow Present Awareness Live Practice 2/8 - strong & supple
