Sign up to view this video Join Now 30 min, Movement Chain Series - Water I a playful, opening sequence that accumulates into longer form movement chains. dance-like and alchemizing!no props Previous Morning Series - Fire VIII Next Full Body Scrub & Strength You Might Also Like 5:5 Breath Meditation Feel Good Hippie Flow Side-body & Core Strength Weighted Movement Chain II First Thing, practice V
Sign up to view this video Join Now 30 min, Movement Chain Series - Water I a playful, opening sequence that accumulates into longer form movement chains. dance-like and alchemizing!no props Previous Morning Series - Fire VIII Next Full Body Scrub & Strength You Might Also Like 5:5 Breath Meditation Feel Good Hippie Flow Side-body & Core Strength Weighted Movement Chain II First Thing, practice V