Sign up to view this video Join Now 30 min, Movement Chain Series - Water I a playful, opening sequence that accumulates into longer form movement chains. dance-like and alchemizing!no props Previous Morning Series - Fire VIII Next Full Body Scrub & Strength You Might Also Like Quickie Movement Fix Working at the Wall Body-Weight Flow Hip & Spine Mobility Flow - live practice 4/2 Stability Series V - traction action quickie
Sign up to view this video Join Now 30 min, Movement Chain Series - Water I a playful, opening sequence that accumulates into longer form movement chains. dance-like and alchemizing!no props Previous Morning Series - Fire VIII Next Full Body Scrub & Strength You Might Also Like Quickie Movement Fix Working at the Wall Body-Weight Flow Hip & Spine Mobility Flow - live practice 4/2 Stability Series V - traction action quickie