Sign up to view this video Join Now 20 min, Morning Series - Water IV smooth, soften and stretch. a mobility practice to find space and ease for a stiff/sore/tight body.props: strap or theraband Previous Summer Sweat Fest! Next Summer Sculpt & Strength You Might Also Like Quickie Movement Fix Movement Chain Series - Water I Morning Series, Earth III Stretch, Strengthen, Sustain Working the Wall
Sign up to view this video Join Now 20 min, Morning Series - Water IV smooth, soften and stretch. a mobility practice to find space and ease for a stiff/sore/tight body.props: strap or theraband Previous Summer Sweat Fest! Next Summer Sculpt & Strength You Might Also Like Quickie Movement Fix Movement Chain Series - Water I Morning Series, Earth III Stretch, Strengthen, Sustain Working the Wall
