Sign up to view this video Join Now 20 min, Morning Series - Water IV smooth, soften and stretch. a mobility practice to find space and ease for a stiff/sore/tight body.props: strap or theraband Previous Summer Sweat Fest! Next Summer Sculpt & Strength You Might Also Like "Dancer" Morning Training Live Practice 2/8 - strong & supple Morning Series - Fire VIII Fluid Fire Stability Series V - traction action quickie
Sign up to view this video Join Now 20 min, Morning Series - Water IV smooth, soften and stretch. a mobility practice to find space and ease for a stiff/sore/tight body.props: strap or theraband Previous Summer Sweat Fest! Next Summer Sculpt & Strength You Might Also Like "Dancer" Morning Training Live Practice 2/8 - strong & supple Morning Series - Fire VIII Fluid Fire Stability Series V - traction action quickie