Sign up to view this video Join Now 40 min, Morning Series, Earth III a grounding practice focused on fortifying and flushing the lower body: feet to hips. so deeply steadying and empowering. Previous Morning Series, Fire IV Next Morning Series, Water II You Might Also Like 5:5 Breath Meditation Stability Series IV - glute core combo First Thing, practice V Get Moving "Dance" Training Morning Series Fire VI - criss cross
Sign up to view this video Join Now 40 min, Morning Series, Earth III a grounding practice focused on fortifying and flushing the lower body: feet to hips. so deeply steadying and empowering. Previous Morning Series, Fire IV Next Morning Series, Water II You Might Also Like 5:5 Breath Meditation Stability Series IV - glute core combo First Thing, practice V Get Moving "Dance" Training Morning Series Fire VI - criss cross
