Sign up to view this video Join Now 30 min, Legwork Quickie Fire the backline of the legs, create space in the side body - a creative, complete quickie practice!props: two blocks Previous The Morning Series - Water V (RGY) Next Cross-Referenced RGY You Might Also Like Wonderwall Move the Gunk - live practice 4/9 Quickie Complete - Moon Salutations Get Moving "Dance" Training Slow, Steady Glute Burn
Sign up to view this video Join Now 30 min, Legwork Quickie Fire the backline of the legs, create space in the side body - a creative, complete quickie practice!props: two blocks Previous The Morning Series - Water V (RGY) Next Cross-Referenced RGY You Might Also Like Wonderwall Move the Gunk - live practice 4/9 Quickie Complete - Moon Salutations Get Moving "Dance" Training Slow, Steady Glute Burn