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Innerstanding
Practices
All
Fire
Earth
Water
Air
In-Person
About
Join
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Earth
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  • 45 min,

Hot Summer Hips

it’s a summer heat wave and we are just embracing the humidity - diving into full mobility and range in the hips. this is so juicy and so feel good, plunge in : )

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Psoas! Power and Possibility

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Morning Series, Earth II

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