0
Skip to Content
Innerstanding
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Innerstanding
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • Audio Only,

Compassionate, Loving Presence

We work with Tara Brach’s practice of RAIN inviting us into compassionate, loving presence. Using the 4 steps of RAIN we bring healing to the sticky spots caught in both body and mind.

Previous

Morning Sit

Next

Rest & Rilke

You Might Also Like

Related Video Item Thumbnail 5:5 Breath Meditation
Related Embedded Video Item Thumbnail First Thing, practice III
Related Video Item Thumbnail Balanced Breath
Related Embedded Video Item Thumbnail Build Heat, Complete RGY
Related Embedded Video Item Thumbnail Summer Sculpt & Strength

Instagram

FAQ

Terms of Service

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)

© innerstanding by Sayer Mansfield