Sign up to view this video Join Now 60 min, Innerstanding Live 2/14 - deep dive hips & legs complete RGY class diving deep into the hips, inner groin, hamstrings and it bands. really juicy scrub and flush for the whole body. props: two blocks Next Live Practice 2/8 - strong & supple You Might Also Like Morning Series, Water I Stability Series VII - innerstanding Slow, Steady Glute Burn Ground & Fortify Psoas! Power and Possibility
Sign up to view this video Join Now 60 min, Innerstanding Live 2/14 - deep dive hips & legs complete RGY class diving deep into the hips, inner groin, hamstrings and it bands. really juicy scrub and flush for the whole body. props: two blocks Next Live Practice 2/8 - strong & supple You Might Also Like Morning Series, Water I Stability Series VII - innerstanding Slow, Steady Glute Burn Ground & Fortify Psoas! Power and Possibility
