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Fire
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Innerstanding
Practices
All
Fire
Earth
Water
Air
In-Person
About
Join
Login Account
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All
Fire
Earth
Water
Air
In-Person
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  • 45 min,

Move into Rest

a perfect evening practice. stretch, flow, shake, rest.

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Morning Series, Water

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Quickie Hip Trip



© innerstanding by Sayer Mansfield

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