Sign up to view this video Join Now 30 min, Movement Chain Series - Water I a playful, opening sequence that accumulates into longer form movement chains. dance-like and alchemizing!no props Previous Morning Series - Fire VIII Next Fall Flow (RGY) You Might Also Like First Thing, practice IV Stability Series VI - spinal waves Spring Swim Sacral Lumbar Grounding Flow Morning Series, Water II
Sign up to view this video Join Now 30 min, Movement Chain Series - Water I a playful, opening sequence that accumulates into longer form movement chains. dance-like and alchemizing!no props Previous Morning Series - Fire VIII Next Fall Flow (RGY) You Might Also Like First Thing, practice IV Stability Series VI - spinal waves Spring Swim Sacral Lumbar Grounding Flow Morning Series, Water II