Sign up to view this video Join Now 40 min, Hip Trip - In & Out play with internal and external rotation of the hips, find release and ease. a soothing & softening quickie practice.no props, wall space & mat Previous Inside Job Next Free-Folding Flow You Might Also Like The Antidote "Dancer" Morning Training Circle to Land - live practice 4/23 Quickie Movement Fix Summer Sweat Fest!
Sign up to view this video Join Now 40 min, Hip Trip - In & Out play with internal and external rotation of the hips, find release and ease. a soothing & softening quickie practice.no props, wall space & mat Previous Inside Job Next Free-Folding Flow You Might Also Like The Antidote "Dancer" Morning Training Circle to Land - live practice 4/23 Quickie Movement Fix Summer Sweat Fest!
