0
Skip to Content
Innerstanding
All
Series
Fire
Water
Earth
Air
In-Person
About
Join
Login Account
Innerstanding
All
Series
Fire
Water
Earth
Air
In-Person
About
Join
Login Account
Folder: Practices
Back
All
Series
Fire
Water
Earth
Air
In-Person
About
Join
Login Account

Sign up to view this video

Join Now
  • 30 min,

Body Balm II

a steady flow practice to sooth, scrub, strengthen and soften - a balm for the body and nervous system.

no props

Previous

Hone & Tone - strength training flow

Next

Body Balm

You Might Also Like

Related Embedded Video Item Thumbnail Innerstanding Live 2/22 - Leggy Lymph Love
Related Embedded Video Item Thumbnail First Thing, practice IV
Related Embedded Video Item Thumbnail Stability Series II - block into balance
Related Video Item Thumbnail Twists & Glutes
Related Embedded Video Item Thumbnail Movement Chain Series - Fire III

Instagram

FAQ

Terms of Service

Sign up for the mailing list:

Thank you! We respect your privacy and promise not to spam :)

© innerstanding by Sayer Mansfield